Common Causes of Hip Pain
Hip pain may result from a variety of conditions affecting the joint, surrounding muscles, or soft tissues. Common causes include:
- Arthritis and joint degeneration
- Hip labral tears
- Bursitis or tendonitis
- Muscle imbalances or weakness
- Overuse or sports-related injuries
- Post-injury or post-surgical complications
No matter the cause, untreated hip pain can worsen over time and limit your ability to move comfortably. Recognizing the symptoms early can help you understand when to seek treatment.
Common Hip Pain Symptoms
Hip pain can present in several ways depending on the underlying issue. Common symptoms include:
- Pain or discomfort during movement
- Swelling and inflammation
- Limited range of motion
- Muscle weakness
- Stiffness in the joint
- Difficulty performing daily activities
Learn more about our physical therapy services in Newport News, VA and how we help patients restore mobility and reduce hip pain.
FAQs About Physical Therapy for Hip Pain
In many cases, Virginia allows direct access to physical therapy without a referral. However, some insurance plans may require one, so we recommend checking with your provider or contacting our team for guidance.
Our partnership with Invictus Health enhances your care by providing a collaborative approach to treatment. This means better coordination, access to additional healthcare resources, and a more streamlined patient experience.
Hip pain can be caused by a variety of conditions, including arthritis, bursitis, muscle imbalances, tendon injuries, or labral tears. A physical therapist will evaluate your symptoms and movement patterns to determine the underlying cause and guide treatment.
Yes, physical therapy is often an effective non-surgical treatment for hip pain. It focuses on improving mobility, strengthening muscles, and correcting movement patterns to reduce pain and restore function.
Recovery time depends on the cause and severity of your hip pain. Some patients notice improvement within a few visits, while others may need several weeks of treatment. Your therapist will create a personalized plan based on your condition and goals.
Physical therapy is designed to reduce pain, not cause it. Some exercises may create mild discomfort as your body adapts, but your therapist will guide you through treatment at a safe and appropriate pace.
At our Port Warwick clinic, we offer comprehensive physical therapy services, including orthopedic rehab, post-surgical rehabilitation, injury recovery, and personalized treatment plans. This location operates in partnership with Invictus Health to provide high-quality, coordinated care.
Yes, our Port Warwick location is conveniently located with easy access, nearby parking, and a welcoming environment. We strive to make every visit smooth and stress-free so you can focus on your recovery.
Your first visit includes a thorough evaluation by a licensed physical therapist who will assess your condition, review your medical history, and create a customized treatment plan. You may also begin treatment during your first appointment.
We treat a wide range of conditions including back pain, neck pain, joint injuries, sports injuries, post-surgical recovery, and mobility limitations. Our team works closely with Invictus Health to ensure a comprehensive approach to your care.


